Nowadays, playing games are the most popular way to overcome boredom. And playing puzzle games is one of the best ways to do it. With the wide variety of smartphones in the market, every person can be entertained and relaxed through these game applications. What's best with puzzle games? It can be enjoyed by boys and girls, men and women, of any age.

The list is composed of paid and free mobile games available on iOS and Android. Here is a list of the must-play mobile puzzle games and mobile casual games.

You can read more here about puzzle games for android.

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1. Hello Kitty: Fantasy Theater

Fantasy Theater is among the latest in this list. This game features a free-matching puzzle in which you play as a stage director and make a magical performance based on the most fabled adored each round presents Hello Kitty and other Sanrio characters as a paper doll play a different fairy tale characters.

You can also compete and play with your friends. It is a mobile game for free and also offers in-app purchases. With all of the casual mobile game Hello Kitty and Hello Kitty puzzles out there, Hello Kitty puzzle games this is a must-try, full of fun rolled into one.

Hello Kitty: Fantasy Theater is now open for pre-registration. more exciting rewards such as items power-up, ticket, and coins audition will be provided with more sign-ups. Share the news with your friends and get more rewards. Pre-register today to receive exclusive gifts and get one of the coolest characters Sanrio – Kuromi!

2. Drops Sailormoon

Sailormoon Drops is a match-three puzzle game released earlier this year. This game has a jewel used in each puzzle to make three or more connections, Sailor Guardians with their own unique skills, their funny pose of Guardian Sailor, opening beautiful wallpaper in each chapter, and item collecting.

The game offers a user-friendly interface and easy to play. The game is free and you can choose to purchase gems. If you are a fan of Sailormoon and fans of puzzles, then, this game is definitely a great way to spend your free time.

Running for fitness or competition might appear like a straightforward exercise, however up to half of all runners can get some kind of injury each year. That injury might be relatively minor and they run through it until it gets better or it may be significant enough for them to have to cease running. The most common cause of these running injuries is that the runner just over did it. They ran too much before the body has been given time to adapt or get used to the distances being run. Every time that a load is applied to the runner it is essential to give it a rest before applying another load by going for another run. If too much load is applied before recuperation from a earlier training session, any damage get exacerbated and this might progress into an injury. Rest is just as important as the training runs and that is how fitness and strength is increased and is also how an injury is avoided.

In addition to the too much too soon situation, biomechanics also plays a role. This is the way that we run and different athletes do it differently. Different running techniques will load different tissues in a different way and affect some tissues too much, so that when running that may be enough to result in a running injury. For example, disorders like medial tibial stress syndrome (shin splints) can hapen when the runner has a narrower base of gait meaning that the width between the foot placement on the ground when running is too narrow or too close to each other. Runners with this condition could benefit from running with a wider base of gait. Another frequent biomechanical problem in runners can be tight calf muscles. When running this causes the mid-foot (arch area) of the foot to collapse or overpronate and can result in a a range of conditions such as heel pain to runners knee. These people will benefit the most from a calf muscle stretching rehab plan. The management of running injuries, especially medial tibial stress syndrome, will depend on the cause and should be directed at the cause, whether its biomechanics to training load problems.